ELEVATE® Fitness Course

Burke’s ELEVATE fitness course brings a series of challenging physical obstacles that an individual or team can take on! With several levels of challenge, ELEVATE offers a positive exercise experience for beginners, intermediate and advanced fitness users to gain results and have fun. Work your entire body and enjoy a dose of healthy competition amongst friends, teammates or with yourself. Designed for ages 5-12 and 13+, ELEVATE can be used as part of an overall training plan or as a standalone way to spend time outdoors and gain the benefits of increased physical fitness.

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ACTIVATE Fitness Circuit

The ACTIVATE Fitness Circuit offers the benefits of muscle building and toning with body weight exercises and a cardio workout that can be tailored to a variety of fitness levels. The design possibilities are endless! ACTIVATE can be arranged in a traditional circuit format, along a trail or any combination of the two to accommodate user and site needs. The options for creativity are limitless and exercises can be frequently changed to alter your exercise routine and keep improving your fitness. ACTIVATE your body with Burke’s all new way to get and stay fit!

Contact your local Burke Representative at 1-800-266-1250 to order your outdoor fitness equipment.

 

ACTIVATE Events

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Balance Challenge

Develops lower body and core muscles and enhances balance and coordination.

Muscle Groups: Core, Quadriceps, Hamstrings, Calves

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Plyo Blocks

Jump or step to build muscle & dynamic leg strength.

Muscle Groups: Glutes, Quadriceps, Hamstrings, Calves, Hip Flexors

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Climber Collection

Climb up and over for leg strength development and improved coordination.

Muscle Groups: Core, Quadriceps, Hamstrings

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Stretch & Core

Work your core and stretch all your muscles post-workout here!

Muscle Groups: Abdominals

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Push N' Pull

Engage your upper body and core with these pull-up and push-up variations.

Muscle Groups: Biceps, Triceps, Core , Latisimus Dorsi, Deltoids (Shoulder Muscles), Pectoralis

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High Stepper

Develop both cardiovascular and strength on this versatile event.

Muscle Groups: Core, Quadriceps, Hamstrings, Calves

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Arms N' Back

Pick your path and work your arm and back muscles on this twist on the traditional monkey bars!

Muscle Groups: Forearms, Latisimus Dorsi, Deltoids (Shoulder Muscles), Biceps, Abdominal